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sandra Kelly LICSW
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Psychology TodayAbout sandra Kelly LICSW
Are you feeling overwhelmed, stressed, anxious, depressed, or stuck? No matter how you are feeling there is always hope and help. Change is both challenging and rewarding! I can help empower you to get back in the driver's seat and conquer what is holding you back.
Online sessions only.
Accepting New PatientsOffice Location(s):
, South Chatham, Massachusets, 02659About My Practice
Sandra L Kelly, LICSW
I have 12 years of experience helping individuals, groups, and families in a multitude of settings that include: in-home therapy, schools, partial hospital, and intensive outpatient programs. I have been treating adolescents & adults with eating disorders: anorexia, bulimia, and binge eating since 2013. In addition, I love working with individuals struggling with anxiety, trauma, and depression.
My approach is warm, down-to-earth, practical, and non-judgmental. My practice is devoted to helping people connect with their inner strength & wisdom, to gain insight and personal growth, and encourage you to make the changes you desire. I specialize in the treatment of Eating Disorders, Anxiety, Depression, and Trauma. My work is guided by my training in Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavioral Therapy (DBT), Acceptance & Commitment Therapy ((ACT), Motivational Interviewing, as well as Eye Movement Desensitization Therapy (EMDR). My approach is also influenced by Health at Every Size, Principles of Intuitive Eating, Body Positivity, as well as Mindful Eating.
Services
Individual counseling for people struggling with anxiety, transitions, depression, eating disorders, trauma. I use an eclectic approach to therapy utilizing many tools and techniques. I love to teach practical skills and tools to help empower others in their daily lives.
