Val Woolley LICSW » Therapist

Val Woolley LICSW
Office 80 Washington Sq. Ste D-28 Norwell MA 02061 Work Phone: 781 789 2008

Services Offered

Photo of Val Woolley LICSW

Individual and family therapy with children, adolescents, young adults and adults. Supervision.


Special Interests

Children, adolescents and adults. Anxiety disorders. Trauma. Stress management. Life Transitions

6 week Mindfulness Training – class on meditation and mindfulness focusing on mindfulness of thoughts, body, emotions and mind-states.   Training helps to develop attention, awareness and acceptance of present experience. Training can be very helpful as a way of managing anxiety, stress, stress -related physical problems,  eating
Disorders, attention issues


Therapeutic Style:

Interactive, psychodynamic, family systems, cognitive-behavioral (CBT), DBT skills, mind/body techniques for stress reduction, mindfulness meditation.

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