Val Woolley LICSW » Therapist
Val Woolley LICSW
Individual and family therapy with children, adolescents, young adults and adults. Supervision.
Children, adolescents and adults. Anxiety disorders. Trauma. Stress management. Life Transitions
6 week Mindfulness Training – class on meditation and mindfulness focusing on mindfulness of thoughts, body, emotions and mind-states. Training helps to develop attention, awareness and acceptance of present experience. Training can be very helpful as a way of managing anxiety, stress, stress -related physical problems, eating
Disorders, attention issues