Val Woolley LICSW » Therapist

Val Woolley LICSW
Office 80 Washington Sq. Ste D-28 Norwell MA 02061 Work Phone: 781 789 2008

Services Offered

Photo of Val Woolley LICSW

Individual and family therapy with adolescents, young adults and adults. Supervision.

Special Interests

Adolescents and adults. Anxiety disorders. Trauma. Stress management. Life Transitions

7 week Mindfulness Training – class on meditation and mindfulness focusing on mindfulness of thoughts, body, emotions and mind-states.   Training helps to develop attention, awareness and acceptance of present experience. Training can be very helpful as a way of managing anxiety, stress, stress -related physical problems, and insomnia. By learning to live more in the moment you are likely to have a sense of increased well-being.
Ongoing mindfulness groups for those who want to deepen their practice.

Therapeutic Style:

Interactive, psychodynamic, family systems, cognitive-behavioral (CBT), DBT skills, mind/body techniques for stress reduction, mindfulness meditation.

Send this member a message

If you would like to contact this member, please fully complete the form shown below. Your message will be submitted and this member will respond at their earliest convenience. If you need more urgent assistance please visit or colleagues page to locate additional resouces.
  • This field is for validation purposes and should be left unchanged.

Send this page to a friend

Use this form to share a member's profile page with a friend.
  • This field is for validation purposes and should be left unchanged.