Liz Bailey LMHC » Therapist

Liz Bailey LMHC
Office 160 Old Derby Street Hingham MA 02043 Work Phone: 781-783-7522Website: Liz Bailey, LMHC

Services Offered

Photo of Liz Bailey LMHC

Psychotherapy for women with anxiety, depression, work-life balance, and especially in life transition. Counseling for Pet Loss and Bereavement, and other pet issues. Meditation and mindfulness, yoga and Eastern philosophies / Buddhism, and relaxation techniques for stress and anxiety management. Wellness counseling, including sleep management, and self care. Counseling for musicians, music students, and consultations for parents of college students. Counseling for older adolescents and college students, including ADHD.

Groups: Mindfulness Meditation

Special Interests

Women’s issues, including codependency, work-life balance, women in transition, divorce / separation, and mid-life. Wellness counseling. Sleep management, integrating mindfulness and CBT-I (Cognitive Behavioral Therapy for Insomnia). Grief and loss, including Pet Loss and BereavementTranspersonal counseling:  Spirituality (including all faiths), Buddhist philosophy, meditation, yoga science, death and dying, loss and grief; mind-body processes and integration of mindfulness, meditation, internal family systems, and/or relaxation techniques in session. Artists:  Musicians, writers, performers, creatives. Marital issues by working with the individual. College issues. Business professionals and executives.

Therapeutic Style:

Humanistic and eclectic:  My style is Relational, and while striving to help clients create the life change they're wanting, I also integrate acceptance theory and humanism. I draw from Transpersonal Counseling, CBT (Cognitive Behavioral Therapy), CBT-I (Cognitive Behavioral Therapy for Insomnia), Internal Family Systems, and Psychodynamic theory.  I often teach and integrate mindfulness and meditation in session. I work across the lifespan from older adolescents to elders, and all in-between.

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